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Brazilian Jiu-Jitsu
Self Defense
Martial Arts
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Creating Real Value In Property And Places
Without costing an arm and a leg.
Take a look at some of our recent work. We can bring your most intricate visions to life.
Brazilian Jiu-Jitsu
Jiu-Jitsu is often likened to a game of human chess. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself.
When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.
One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children.
Brazilian Jiu-Jitsu
Jiu-Jitsu is often likened to a game of human chess. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself.
When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.
One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children.
Self Defense
Self-defense training involves physical activity, such as striking, grappling, or defensive maneuvers. Regular practice improves strength, agility, coordination, and cardiovascular fitness, contributing to overall health and well-being.
You don’t come to class just to learn how to fight. You also work hard toward mastering the underlying principles that allow you to succeed on the mats. When applied to your life off the mats, these principles can bring more balance to your routine and help you in real life situations.
Knowing how to defend oneself enhances self-confidence. Self-defense training empowers individuals with the knowledge and skills to protect themselves, which can significantly boost self-esteem and provide a sense of control over one's personal safety.
Self Defense
Self-defense training involves physical activity, such as striking, grappling, or defensive maneuvers. Regular practice improves strength, agility, coordination, and cardiovascular fitness, contributing to overall health and well-being.
You don’t come to class just to learn how to fight. You also work hard toward mastering the underlying principles that allow you to succeed on the mats. When applied to your life off the mats, these principles can bring more balance to your routine and help you in real life situations.
Knowing how to defend oneself enhances self-confidence. Self-defense training empowers individuals with the knowledge and skills to protect themselves, which can significantly boost self-esteem and provide a sense of control over one's personal safety.
Martial Arts
A certified Gracie Barra Black Belt instructor is responsible for teaching classes and is committed to Keeping the Legacy Alive. Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
Martial arts training involves rigorous physical activity that improves strength, flexibility, endurance, and overall fitness. Regular training sessions provide a full-body workout, contributing to weight management, cardiovascular health, and muscular development.
It requires mental concentration, as students learn complex movements, techniques, and patterns. The training helps improve focus, memory, and the ability to concentrate on tasks, which can have positive effects on academic or professional pursuits.
Martial Arts
A certified Gracie Barra Black Belt instructor is responsible for teaching classes and is committed to Keeping the Legacy Alive. Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
Martial arts training involves rigorous physical activity that improves strength, flexibility, endurance, and overall fitness. Regular training sessions provide a full-body workout, contributing to weight management, cardiovascular health, and muscular development.
It requires mental concentration, as students learn complex movements, techniques, and patterns. The training helps improve focus, memory, and the ability to concentrate on tasks, which can have positive effects on academic or professional pursuits.
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Our Simple 3 Step Process
Contact us to schedule your estimate.
Our Roof Specialist will conduct the FREE Estimate.
Schedule a Time for Your New Roof to Be Installed.
It's that simple!
Hear From Our Students
Joining them was one of the best decisions I've made.
The classes are well-structured, challenging, and fun. I've noticed significant improvements in my technique and overall fitness.
The camaraderie among students is fantastic, making it feel like a big family.
★★★★★
Bruce Walker
★★★★★
Bruce Walker
The instructors here are not only talented but also great at explaining complex techniques in a way that's easy to understand. They pay attention to each student's progress and provide constructive feedback to help us grow as martial artists. I feel safe and motivated to push my limits in every class.
★★★★★
Ian Follmer
★★★★★
McKenna Loveland
This group is the real deal! They have a strong focus on practical self-defense techniques, which I find invaluable. The training is challenging yet enjoyable, and it's incredible how much I've learned in a short time. I highly recommend this school to anyone looking to learn Jiu-Jitsu.
★★★★★
Beverly Johnson
This group is the real deal! They have a strong focus on practical self-defense techniques, which I find invaluable. The training is challenging yet enjoyable, and it's incredible how much I've learned in a short time. I highly recommend this school to anyone looking to learn Jiu-Jitsu.
★★★★★
Beverly Johnson
FAQ
Is Brazilian Jiu-Jitsu suitable for beginners?
Absolutely! Our Jiu-Jitsu school welcomes beginners of all ages and fitness levels. Our instructors provide a supportive environment and personalized attention to help newcomers feel comfortable and progress at their own pace.
Do I need to be physically fit to start training in martial arts?
No, you don't need to be in peak physical condition to begin training. Martial arts classes are designed to improve your fitness over time. As you train, you'll notice increased strength, flexibility, and endurance.
What age groups do you cater to?
Our martial arts school offers classes for various age groups, including children, teenagers, and adults. We tailor the training to suit the needs and abilities of each age group.
How do you ensure a safe training environment?
Student safety is our instructors’ primary goal. Training sessions are supervised at all times, and we have CPR-trained personnel on duty during every class.
How do I get started with classes at your school?
Getting started is easy! Simply contact us to schedule your trial class or drop by during our class hours. Our team will guide you through the registration process and answer any further questions you may have.
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Call us at: (703) 817-5308
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